I have used a 200mg DIM product from the same manufacturer and was pleased, so I decided to try this. I am trying to alleviate my menopausal symptoms of excessively fluctuating emotions and brain fog. This product actually has made those symptoms worse. I read that the Dong quoi actually mimics estrogen in some people so that particular herb does NOT help when you are trying to balance estrogen levels.So, I'm going back to the 200 mg supplements. Hopefully I will no longer be groggy and on the verge of tears at any given moment.Please consider very carefully before purchasing this supplement.
Clears up and helps prevent normal acne. Have been using for more then 6 months and noticed a difference in first bottle!
Seems to be balancing things nicely. Will continue to take.
Tried it for a month and saw results and had so much more energy after this product.
I love this stuff! This is my 3rd time ordering and it helps with keeping my hormonal acne in check. I also take spironolactone daily but DIM allows me to close the gap in not having to be on a high dosage if spiro. I also find that DIM helps with my breast not getting sore before my period and I experience less cramping/headaches during my period. LOVE THIS STUFF!