It's taken about 4 months, but I do see a difference in weight management and overall energy.
DIM is an awesome product and has kept my hormones in balance for several years!
I've been taking this for 45 days and I have noticed a difference in my moods and my cystic acne.I did get some headaches for the first week like people warned in other reviews, but they went away by week 2. I made sure to drink this with alot of water. My peri menopausal irritation seems to have gotten better and I feel more energy (and this did not affect my sleep in any negative way). I usually always get 1-3 cystic pimples per month and since I've been taking this I haven't had any.So far so good so I'm ordering a 2nd bottle.
I've been taking this DIM supplement for a few months now and have had no side effects at all. I definitely noticed less breast pain since taking it.
It has not helped with my hot flashes!!