Saffron is an excellent way to boost your diet and weight loss efforts. Multiple studies have shown demonstrable reduction in appetite and body fat from Saffron use. These powerful effects on appetite reduction are actually attributed to serotonin regulation and mood improvement. Because Saffron’s appetite reduction is related to serotonin, results are particularly notable when it comes to emotional eating and snacking throughout the day. For those that are trying to lose weight but struggle with snacking and emotional eating, Saffron can make a huge difference.Vision/Eye Health
Eye health and improved vision have been associated with Saffron because of its abundance of the carotenoids Crocin and Crocetin. These carotenoid antioxidants protect retinal cells, and may help restore their function. The effects of Saffron on visual health has even made it a highly sought-after supplement for those that suffer from age-related macular degeneration. Give your eyes the support that they need with this rich source of carotenoids.Mood and Depression Support
It’s no coincidence that Saffron is commonly known as the “Sunshine Spice”. This unique and valuable supplement has been used for improving the mood and decreasing anxiety for centuries. Saffron has been shown across a range of studies to be remarkably effective for improving mild to moderate depression. The mood-enhancing properties of Saffron are believed to be products of its effect on the neurotransmitters serotonin and dopamine, which are intimately connected to mood and mental health.