What Does “Essential” Really Mean?
Essential Fatty Acids (EFAs) sound like they're pretty important. But what does “Essential” really mean? It means that our bodies cannot produce these compounds on their own, making them an essential part of the human diet. Unfortunately, the modern Western diet is drastically lacking in valuable omegas and anti-inflammatory varieties of omega-6 fatty acids, making this Essential Fatty Acid Complex possibly the most valuable supplement you own.
Essential Omega-3 and Omega-6 Fatty acids play an important role in all of the tissues that utilize fat, as well as a cascade of effects that result from their important anti-inflammatory impact. Benefits of Essential Fatty Acids include:
- Muscle Development
- Fat Loss
- Improved Memory and Mood
- Inflammation Reduction
- Improved Heart Health
- Strengthened Bones
- Blood Sugar Regulation
- Reduction Of Pain/Stiffness
- And More
The Omega 6 You Want
Omega-6 Fatty Acids abound in the modern diet, but we aren’t getting the right kinds of Omega-6. The Omega-6 Fatty Acids in our Essential Fatty Acid Complex actually reduce inflammation, and represent the best of this Fatty Acid Category, including:
- CLA (Conjugated Linoleic Acid) from Safflower Oil.
- GLA (Gamma-Linolenic Acid) from Borage Seed Oil.
The Omega 3 You Need
The heart of Optimum EFA is our Omega-3 Fatty acids. The benefits of Omega-3’s are well known, and most of us are now aware of their necessity and nutritional value. The Omega-3’s in Optimum EFA include:
- DHA (Docosahexaenoic Acid) from Fish Oil
- EPA (Eicosapentaenoic Acid) from Fish Oil.
- ALA (Alpha Linolenic Acid) from Flaxseed Oil.