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    Articles — Lifestyle

    9 Hurdles to Healthy Holidays

    Healthy Holidays

    We're pointing out 9 of the most common obstacles to maintaining your health during the holidays. Whether you're looking to stay on top of menopause, or just trying to have a healthier holiday, this list will keep you...

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    Life After Menopause

    Life After Menopause

    These days, there's a lot of talk about menopause. That makes sense, given the huge, disruptive impact menopause can have on us. But what about after? What changes can we expect when the menopause journey is finally over?...

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    Caring For Aging Hair

    Aging Hair

    The way our hair looks has so much to do with the way we feel about ourselves. There's just nothing else that can have such a big impact on the way we're perceived...

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    Dealing With Empty Nest Syndrome

    Empty Nest Syndrome

    Having kids changes everything. The vehicle you drive, the sleep you (don't) get, the whole notion of a vacation. For about a decade, everything in the house is sticky. And you don't realize just how much you loved it all until you watch your youngest baby's taillights fade from sight...

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    Menopause and Sex

    Menopause and Sex

    The damage to our sexual health and relationships is one of the more insidious ways menopause can affect our lives. Lost intimacy and gratification may not have the sharp, focused intensity of a hot flash...

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