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    Articles — Lifestyle

    5 Tips for Aging Well

    Aging Well

    We recently discovered that Benjamin Button disease isn't a real thing. That means that all of us are aging. If you're blowing out the candles at your ninth birthday party, that's totally cool. But if the kids just took your car keys away, the concept is a bit less exciting...

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    9 Hurdles to Healthy Holidays

    Healthy Holidays

    We're pointing out 9 of the most common obstacles to maintaining your health during the holidays. Whether you're looking to stay on top of menopause, or just trying to have a healthier holiday, this list will keep you...

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    Life After Menopause

    Life After Menopause

    These days, there's a lot of talk about menopause. That makes sense, given the huge, disruptive impact menopause can have on us. But what about after? What changes can we expect when the menopause journey is finally over?...

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    Caring For Aging Hair

    Aging Hair

    The way our hair looks has so much to do with the way we feel about ourselves. There's just nothing else that can have such a big impact on the way we're perceived...

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